Cross Country

Summer Training
First day of summer training will begin Monday June 19
Dead Period: June 26 – July 17- Practices resume on Monday, July 17 and will be DAILY
All practices times will vary during the week and will meet at Lakewood HS unless otherwise noted

Practice Schedule for the week: (meet at the track)
– Mon 12-2pm
– Tues 630-830am
– Wed 5pm – 7pm
– Thurs 630-830am
– Fri 930am-1130am
-Sat 630-830am

Summer Camp: Mon. 8/7 to Fri. 8/11, Big Bear, CA Cost: $300 ALL ATHLETES ARE WELCOME

Required Items:
All participants must have the following:
Application for participation
Proof of Insurance Certificate
Emergency Card
(a full clearance, including a physical completed by a doctor, must be completed prior to the fall season)

Summer/Fall Contribution

Payable to Lakewood High School Cross Country (payment plans ARE available – please talk to us if this is an issue, we don’t want you not to run because of funds!)

Includes coaching, race entries, team banquet and the following items:
Uniform for races
Spirit pack  (s/s shirt, jacket, socks)
Warmups with name embroidered

RETURNING ATHLETES: $175 SIBLINGS: $140 – includes spirt pack and race entries